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3+ Easy Vegetarian Sushi Recipes

If you’re a sushi lover but are looking for a vegetarian sushi option, never fear! Vegetarian sushi is not only possible but can be delicious and satisfying. Here are some recipes to try out the next time you’re in the mood for sushi:

Vegetarian Sushi Introduction:

Vegetarian sushi is a delicious and healthy alternative to traditional sushi. It’s perfect for anyone looking for a meat-free option and can be made with a variety of different vegetables and fillings. Whether you’re a sushi lover or are just looking for something new to try, these vegetarian sushi recipes will definitely satisfy your appetite!

Recipe 1: Cucumber and Avocado Roll

Vegan Sushi – One Green Planet

Ingredients:

  • 1 cucumber, peeled and seeded
  • 1 avocado, diced
  • 1/2 cup rice vinegar
  • 1 tablespoon of sugar
  • 1 teaspoon of salt
  • 1 nori sheet
  • 1/4 cup sushi rice

Instructions:

1. Julienne the cucumber into thin strips.

2. In a small bowl, combine the rice vinegar, sugar, and salt.

3. Dip the cucumber strips in the vinegar mixture and then lay them out on a paper towel to drain.

4. Place the nori sheet on a bamboo sushi mat.

5. Spread the sushi rice evenly over the nori, leaving a 1-inch border.

6. Flip the nori over so that the rice is facing down.

7. Arrange the cucumber strips and avocado in the center of the nori sheet.

8. Roll up the sushi tightly, using the bamboo mat to help shape it.

9. Wet the end of the nori sheet with a little water to seal it.

10. Cut the roll into 8 pieces and serve immediately.

Recipe 2: Vegetable Temaki

Vegetable Temaki

Ingredients:

  • 1/2 roasted sweet potato, peeled and diced
  • 1/4 cup cooked corn
  • 1 avocado, diced
  • 2 tablespoons cilantro, chopped
  • 1 nori sheet
  • 1/4 cup sushi rice

Instructions:

1. In a small bowl, combine the sweet potato, corn, avocado, and cilantro.

2. Cut the nori sheet in half.

3. Working one half at a time, spoon 2 tablespoons of the sweet potato mixture onto the center of the nori.

4. Roll up the temaki, using your fingers to shape it.

5. Repeat with the remaining nori and sweet potato mixture.

6. Serve immediately.

Recipe 3: Spicy Vegetable Roll

Spicy Vegetable Roll

Ingredients:

  • 1/2 roasted red pepper, diced
  • 1/4 cup cooked corn
  • 2 tablespoons jalapeño, seeded and diced
  • 1 avocado, diced
  • 2 tablespoons cilantro, chopped
  • 1 nori sheet
  • 1/4 cup sushi rice

Instructions:

1. In a small bowl, combine the red pepper, corn, jalapeño, avocado, and cilantro.

2. Cut the nori sheet in half.

3. Working one half at a time, spoon 2 tablespoons of the pepper mixture onto the center of the nori.

4. Roll up the temaki, using your fingers to shape it.

5. Repeat with the remaining nori and pepper mixture.

6. Serve immediately.

Conclusion

These three vegetarian sushi recipes are just a few of the many delicious and healthy options available. If you’re looking for something new to try, give one of these recipes a try – you won’t be disappointed! Vegetarian sushi is a great way to enjoy all of the flavors of traditional sushi without the meat. So next time you’re in the mood for sushi, give one of these recipes a try!

Read more: Healthy Eating

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Written by Charis

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Potans Vegetable

Potans Vegetable

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