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Are you getting braces soon and wondering if you can still enjoy the occasional piece of gum? This guide will provide you with the information you need to make an informed decision about chewing gum while wearing braces.
What Are Braces?
Braces are an orthodontic appliance used to correct misalignment of teeth and jaws. They consist of metal brackets, wires and elastic bands that are attached to the teeth and adjusted periodically by an orthodontist. The purpose of braces is to gradually move the teeth into the correct position.
Are There Any Risks to Chewing Gum With Braces?
Chewing gum with braces can be risky because it can cause the wires and brackets to loosen or break. If this happens, it can cause the braces to become less effective and require more frequent adjustments. Additionally, if the gum gets stuck between the brackets and wires, it can be difficult to remove and can cause tooth decay.
What Types of Gum Are Safe to Chew With Braces?
If you are going to chew gum with braces, it is important to choose the right type of gum. Sugarless gum is the safest option because it does not contain sugar, which can cause tooth decay. Additionally, it is important to avoid sticky or hard gums, which can get stuck between the brackets and wires.
What Are the Benefits of Chewing Gum With Braces?
Chewing gum can actually be beneficial for people with braces. Chewing gum can help to reduce plaque buildup and strengthen tooth enamel. Additionally, chewing gum can help to reduce stress and anxiety, which can be common for people with braces.
What Are Some Alternatives to Chewing Gum With Braces?
If you are looking for an alternative to chewing gum with braces, there are several options. Sugar-free hard candies and mints are a good option because they do not contain sugar and are less likely to get stuck in the braces. Additionally, sugar-free gum and sugar-free chewing gum are also good alternatives.
What Should I Do if I Get Gum Stuck in My Braces?
If you get gum stuck in your braces, it is important to remove it as soon as possible. The best way to do this is to use a toothpick or dental floss to carefully remove the gum. If the gum is still stuck, you can also try using a cotton swab or a soft-bristled toothbrush to remove it.
What Are Some Tips for Chewing Gum With Braces?
If you decide to chew gum with braces, there are some important tips to keep in mind. It is important to chew sugarless gum and avoid sticky or hard gums. Additionally, it is important to be careful when chewing to avoid damaging the braces. Finally, it is important to remove any gum that gets stuck in your braces as soon as possible.
Conclusion
Chewing gum with braces can be risky, but it is possible to do it safely if you choose the right type of gum and take the necessary precautions. Additionally, there are several alternatives to chewing gum that can help to reduce plaque buildup and strengthen tooth enamel. Ultimately, it is important to talk to your orthodontist to determine if chewing gum with braces is right for you.
